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The Duke Sayer Show


Dec 21, 2017

In today’s episode of Self Awareness with Duke I give you exactly what you need to see more in the spiritual realm. It all comes down to how connected to your heart you are, it may sound simple but, the more you are connected to your heart the more you are out of your head. The more out of your head you are the less control your ego has. When I talk about connecting to your heart I mean on a deeper level, so deep that you are connecting with your sacred heart space and having the ability to live from that space. Making it easier for you to feel and flow with the energy.

 

You may be wondering how you do that, well let me ask you. Are you breathing... Properly… Are you breathing in to your stomach, as a new born baby does?

 

If the answer is no, then my friend you are not breathing to you full capacity. Check out today’s episode to find out how you can be.

 

I would love to hear your thoughts and how you feel about this. Comment, like and ask questions about the episode on iTunes. Jump in the Facebook Group Self Awareness with Duke and interact with the amazing souls we have in there.

 

Can’t wait to hear from you and see you in the next episode.

 

Enjoy the show!